{"id":13496,"date":"2024-10-26T10:59:37","date_gmt":"2024-10-26T17:59:37","guid":{"rendered":"https:\/\/www.sanbi.us\/pmac\/?p=13496"},"modified":"2024-10-26T11:17:57","modified_gmt":"2024-10-26T18:17:57","slug":"%e5%89%8d%e5%80%92%e3%81%97","status":"publish","type":"post","link":"https:\/\/www.sanbi.us\/pmac\/%e5%89%8d%e5%80%92%e3%81%97\/","title":{"rendered":"\u524d\u5012\u3057"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13497\" src=\"https:\/\/www.sanbi.us\/pmac\/here\/wp-content\/uploads\/2024\/10\/IMG_9352-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1627\" srcset=\"https:\/\/www.sanbi.us\/pmac\/here\/wp-content\/uploads\/2024\/10\/IMG_9352-scaled.jpeg 2560w, https:\/\/www.sanbi.us\/pmac\/here\/wp-content\/uploads\/2024\/10\/IMG_9352-300x191.jpeg 300w, https:\/\/www.sanbi.us\/pmac\/here\/wp-content\/uploads\/2024\/10\/IMG_9352-1024x651.jpeg 1024w, https:\/\/www.sanbi.us\/pmac\/here\/wp-content\/uploads\/2024\/10\/IMG_9352-768x488.jpeg 768w, https:\/\/www.sanbi.us\/pmac\/here\/wp-content\/uploads\/2024\/10\/IMG_9352-1536x976.jpeg 1536w, https:\/\/www.sanbi.us\/pmac\/here\/wp-content\/uploads\/2024\/10\/IMG_9352-2048x1302.jpeg 2048w, https:\/\/www.sanbi.us\/pmac\/here\/wp-content\/uploads\/2024\/10\/IMG_9352-472x300.jpeg 472w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\u9752\u7a7a\u304c\u5e83\u304c\u308b\u723d\u3084\u304b\u306a\u571f\u66dc\u306e\u671d\u3092\u8fce\u3048\u307e\u3057\u305f\u3002\u5b50\u4f9b\u9054\u306f\u6559\u4f1a\u306e\u9752\u5e74\u9054\u3068\u671d\u304b\u3089\u30cf\u30a4\u30ad\u30f3\u30b0\uff06\u30e9\u30f3\u30c1\u306e\u30d5\u30a7\u30ed\u30fc\u30b7\u30c3\u30d7\u306b\u51fa\u304b\u3051\u3066\u3044\u304d\u307e\u3057\u305f\u3002\u3053\u308c\u304b\u3089\u4e8c\u9031\u9593\u3001\u8272\u3005\u3068\u5fd9\u3057\u304f\u306a\u308a\u3001\u4ed5\u4e8b\u306b\u8ffd\u308f\u308c\u305f\u304f\u306a\u3044\u306e\u3067\u3001\u4eca\u65e5\u306f\u4e00\u65e5\u3001\u516c\u79c1\u5171\u306b\u8af8\u3005\u306e\u300cTo Do List\u300d\u3092\u524d\u5012\u3057\u3067\u7247\u4ed8\u3051\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u660e\u65e5\u306e\u30b5\u30f3\u30c7\u30a3\u30a8\u30b4\u65e5\u672c\u4eba\u6559\u4f1a\u306e\u30d0\u30a4\u30ea\u30f3\u30ac\u30eb\u793c\u62dd\u306f\u5348\u524d\uff11\uff10\u6642\uff13\uff10\u5206\u304b\u3089\u59cb\u307e\u308a\u3001\u300c\u4eba\u304b\u3089\u5b66\u3073\u3001\u795e\u3068\u5171\u306b\u751f\u304d\u308b\u300d\u3068\u3044\u3046\u30e1\u30c3\u30bb\u30fc\u30b8\u30fb\u30b7\u30ea\u30fc\u30ba\u306e\uff11\uff14\u56de\u76ee\u3068\u3057\u3066\u3001\u300e\u30e2\u30fc\u30bb\uff1a\u795e\u306e\u771f\u5b9f\u3068\u6075\u307f\u306e\u8a3c\u3057\u300f\uff08\u672c\u591a\uff09\u3068\u3044\u3046\u30bf\u30a4\u30c8\u30eb\u3067\u304a\u8a71\u3057\u3057\u307e\u3059\u3002<\/p>\n<p>\u30aa\u30f3\u30e9\u30a4\u30f3\u306f\u3053\u3061\u3089\u304b\u3089\u2192 <span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x1sur9pj xkrqix3 x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/youtube.com\/@sdjcc?fbclid=IwZXh0bgNhZW0CMTAAAR0-eB8v8CDgMsicY6C44VtYh8s9P9C0Jar2izrj3gq9VDYeIBs_1d20m_A_aem_0UnckGxSPVY17kOlCNtLrw\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">youtube.com\/@sdjcc<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9752\u7a7a\u304c\u5e83\u304c\u308b\u723d\u3084\u304b\u306a\u571f\u66dc\u306e\u671d\u3092\u8fce\u3048\u307e\u3057\u305f\u3002\u5b50\u4f9b\u9054\u306f\u6559\u4f1a\u306e\u9752\u5e74\u9054\u3068\u671d\u304b\u3089\u30cf\u30a4\u30ad\u30f3\u30b0\uff06\u30e9\u30f3\u30c1\u306e\u30d5\u30a7\u30ed\u30fc\u30b7\u30c3\u30d7\u306b\u51fa\u304b\u3051\u3066\u3044\u304d\u307e\u3057\u305f\u3002\u3053\u308c\u304b\u3089\u4e8c\u9031\u9593\u3001\u8272\u3005\u3068\u5fd9\u3057\u304f\u306a\u308a\u3001\u4ed5\u4e8b\u306b\u8ffd\u308f\u308c\u305f\u304f\u306a\u3044\u306e\u3067\u3001\u4eca\u65e5\u306f\u4e00\u65e5\u3001\u516c\u79c1\u5171\u306b\u8af8\u3005\u306e\u300cTo  &hellip; <a href=\"https:\/\/www.sanbi.us\/pmac\/%e5%89%8d%e5%80%92%e3%81%97\/\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13496","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/www.sanbi.us\/pmac\/wp-json\/wp\/v2\/posts\/13496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sanbi.us\/pmac\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sanbi.us\/pmac\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sanbi.us\/pmac\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sanbi.us\/pmac\/wp-json\/wp\/v2\/comments?post=13496"}],"version-history":[{"count":2,"href":"https:\/\/www.sanbi.us\/pmac\/wp-json\/wp\/v2\/posts\/13496\/revisions"}],"predecessor-version":[{"id":13499,"href":"https:\/\/www.sanbi.us\/pmac\/wp-json\/wp\/v2\/posts\/13496\/revisions\/13499"}],"wp:attachment":[{"href":"https:\/\/www.sanbi.us\/pmac\/wp-json\/wp\/v2\/media?parent=13496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sanbi.us\/pmac\/wp-json\/wp\/v2\/categories?post=13496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sanbi.us\/pmac\/wp-json\/wp\/v2\/tags?post=13496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}